Cultivating the Four Immeasurables: Keeping the mind sane – A workshop with Jody Hojin Kimmel, Sensei
The Buddha talked about cultivating loving kindness, compassion, joy, and equanimity as four “causes, or sources of human sanity”, saying, “Anyone who is unable to join one’s mind with these four causes, or sources, of human sanity will be constantly bound by the confusion of cyclic existence.” Without these qualities the human mind is constantly […]